— FITNESS —

WEEK THREE: 80 DAY OBSESSION

February 9, 2018

This week was AWESOME!!! I’am starting to learn so much about my body and mind! I’m on Day 22 and this is the last week of Phase 1. This week became easier for me. I understand my food and what I can have, I’m able to say NO to foods that I know won’t fuel… Read More WEEK THREE: 80 DAY OBSESSION

— FITNESS —

WEEK ONE: 80 DAY OBSESSION

January 25, 2018

LEGGINGS ALO Tank Nike Sneakers Nothing is easy, right? Well, this 80 Day Obsession lifestyle change would be no exception to this rule. So, on this plan you get 5 meals a day. Pre-Workout Meal, Post-Workout Meal, Meal 1, Meal 2, Meal 3 My Pre and post workout meals consist of Protein, Carb, and… Read More WEEK ONE: 80 DAY OBSESSION

The Merchant Girl

Fashion/Lifestyle

Tag: beach body

WEEK THREE: 80 DAY OBSESSION

WEEK ONE: 80 DAY OBSESSION