Happy Friday, happy friday, happy friday! Just sing that a couple of times and you will get happier. Trust me. This has been by third completely back week with OTF! I’m feeling so much better about myself and my mood! I realized that I started loving working out when I started to do it for… Read More FUN FITNESS FRIDAY
Activewear is really one of the best items of clothing invented! Do you not agree? Pregnant or not, I love waking up on the days I work from home knowing I get to wear my yoga pants all day! I’m totally one of those girls, I know some people (like my mom) don’t understand wearing… Read More My Favorite Activewear, Non-Maternity and Maternity!
DAY 50: This week I’m going to do something different with my weekly updates. First off, I did miss a week of posting! I have been extremely overwhelmed and stressed and being able to sit down and write about it was even more stressful to me! First off, the photos shock me! I can’t… Read More DAY 50 RESULTS: 80 DAY OBSESSION
LEGGINGS ALO TANK SNEAKERS WEEK 6: This week started off great! I was so excited about my first re-feed day and being able to have a burger! But, I ended up not having a good week at all! During my workout on Wednesday I tweaked something in my back and for the first time in… Read More WEEK SIX: 80 DAY OBSESSION
LEGGINGS PULLOVER SNEAKERS I can’t believe I have finished Week FIVE and on my second day of week six! Have I told you already that this program has been life changing for me!? I haven’t worked out 6 days a week for five straight weeks since I was a swimmer… which was 7 years ago!… Read More WEEK FIVE: 80 DAY OBSESSION
Week four and the last week of Phase 1! I really can’t believe we are already 1/3 of the way finished with this program! I’m already starting to think, “what am I going to do without these workouts!?” This week was more challenging because I went to Florida for a family reunion. I knew that… Read More WEEK FOUR: 80 DAY OBSESSION
This week was AWESOME!!! I’am starting to learn so much about my body and mind! I’m on Day 22 and this is the last week of Phase 1. This week became easier for me. I understand my food and what I can have, I’m able to say NO to foods that I know won’t fuel… Read More WEEK THREE: 80 DAY OBSESSION
Whew! Week two is OVER! This program seriously amazes me everyday. I can see so many changes with my mind and food. Today, I’m on Day 17 more than half way through Phase 1. My meals are going well. My parents left for India on Sunday so my timed nutrition kind of skewed that day,… Read More WEEK TWO: 80 DAY OBSESSION
LEGGINGS ALO Tank Nike Sneakers Nothing is easy, right? Well, this 80 Day Obsession lifestyle change would be no exception to this rule. So, on this plan you get 5 meals a day. Pre-Workout Meal, Post-Workout Meal, Meal 1, Meal 2, Meal 3 My Pre and post workout meals consist of Protein, Carb, and… Read More WEEK ONE: 80 DAY OBSESSION