DAY 50 RESULTS: 80 DAY OBSESSION

  DAY 50: This week I’m going to do something different with my weekly updates. First off, I did miss a week of posting! I have been extremely overwhelmed and stressed and being able to sit down and write about it was even more stressful to me! First off, the photos shock me! I can’t […]

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WEEK SIX: 80 DAY OBSESSION

LEGGINGS ALO TANK SNEAKERS WEEK 6: This week started off great! I was so excited about my first re-feed day and being able to have a burger! But, I ended up not having a good week at all! During my workout on Wednesday I tweaked something in my back and for the first time in […]

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WEEK FIVE: 80 DAY OBSESSION

LEGGINGS PULLOVER SNEAKERS I can’t believe I have finished Week FIVE and on my second day of week six! Have I told you already that this program has been life changing for me!? I haven’t worked out 6 days a week for five straight weeks since I was a swimmer… which was 7 years ago! […]

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WEEK FOUR: 80 DAY OBSESSION

Week four and the last week of Phase 1! I really can’t believe we are already 1/3 of the way finished with this program! I’m already starting to think, “what am I going to do without these workouts!?” This week was more challenging because I went to Florida for a family reunion. I knew that […]

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WEEK THREE: 80 DAY OBSESSION

This week was AWESOME!!! I’am starting to learn so much about my body and mind! I’m on Day 22 and this is the last week of Phase 1. This week became easier for me. I understand my food and what I can have, I’m able to say NO to foods that I know won’t fuel […]

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WEEK TWO: 80 DAY OBSESSION

Whew! Week two is OVER! This program seriously amazes me everyday. I can see so many changes with my mind and food. Today, I’m on Day 17 more than half way through Phase 1. My meals are going well. My parents left for India on Sunday so my timed nutrition kind of skewed that day, […]

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WEEK ONE: 80 DAY OBSESSION

LEGGINGS ALO Tank Nike Sneakers   Nothing is easy, right? Well, this 80 Day Obsession lifestyle change would be no exception to this rule. So, on this plan you get 5 meals a day. Pre-Workout Meal, Post-Workout Meal, Meal 1, Meal 2, Meal 3 My Pre and post workout meals consist of Protein, Carb, and […]

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