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The Merchant Girl

Fashion/Lifestyle

Tag: beachbody

— FITNESS —

WEEK FOUR: 80 DAY OBSESSION

February 15, 2018

Week four and the last week of Phase 1! I really can’t believe we are already 1/3 of the way finished with this program! I’m already starting to think, “what am I going to do without these workouts!?” This week was more challenging because I went to Florida for a family reunion. I knew that… Read More WEEK FOUR: 80 DAY OBSESSION

— FITNESS —

WEEK ONE: 80 DAY OBSESSION

January 25, 2018

LEGGINGS ALO Tank Nike Sneakers   Nothing is easy, right? Well, this 80 Day Obsession lifestyle change would be no exception to this rule. So, on this plan you get 5 meals a day. Pre-Workout Meal, Post-Workout Meal, Meal 1, Meal 2, Meal 3 My Pre and post workout meals consist of Protein, Carb, and… Read More WEEK ONE: 80 DAY OBSESSION

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